The LIM Guide is our first nutritional and lifestyle guide for women, pregnancy and postpartum. The guide provides a holistic approach to nutrition and wellness. It includes:
- over 50 homemade recipes
- lifestyle & nutrition hacks for weight loss
- meal planning & preparation options
- pregnancy, breastfeeding & postpartum nutrition
- calorie weight management & so much more
The guide is available in ebook format and hard copy. Add to cart and checkout to get your downloaded or hard copy.