About Wande

Wande is a Pre/Postnatal Fitness Specialist and holds a Master’s of Science degree in Health Sciences  with over 5 years experience in clinical research. Her love for women’s health and fitness came about 7 years ago when she took matters into her own hands to adopt a healthier lifestyle. She has a passion for wellness coaching and empowering women and mothers to become the best version of themselves by making better choices in nutrition and fitness.