Classes will consist of either a combination of medium intensity core, cardio and/or strength exercises, which will last for 40 mins. There is an optional Q & A session to discuss your wellness journey or exercises carried out in the class.
Classes are held when we have full registration confirming attendance of participants. Once a full class has been confirmed, you will be contacted a week prior to with a date for when the next class will hold.
To secure your spot for a class, make payment using the banking details below and complete the registration form.
Love & Grace Wellness
Please complete the form below after payment has been made to secure your spot.
Q: What do I need to bring to class?
A: Your yoga mat.
Q: I am breastfeeding, can I attend the class?
Q: I am a new mom can I attend the class?
A: Yes (as long as you have gotten clearance from your doctor to exercise).
Q: I am not a mom, can I attend?
A: Absolutely. The classes are not restricted to moms.
Q: I have Diastasis Recti and pelvic floor weakness, can I take the class?
A: Absolutely. The instructor will let you know when you need to modify an exercise if needed.
Q: Who is the instructor for the class?
Q: If I cannot attend a class I already paid for, can I make up for it by attending a future class?
A: If you miss a class already paid for, you are able to make up for it by attending a future class. However, a make-up fee of 50% of the original class fee is required.
MINT by Eat Green
33 Grace Anjous Dr,
2nd Floor (upstairs).
Lekki Phase 1
To join a class please make payment (N2,500) to: