Love & Grace is a motherhood & wellness organization that provides  coaching support to pregnant women, new moms and moms in their late postpartum recovery phases.

We offer:

  • wellness coaching
  • nutritional guides and meal plans
  • prenatal and postnatal exercise fitness programs
  • preparation for postpartum guides
  • motherhood events

Love & Grace was founded in 2018 by Wande, a mommy and a Pre/Postnatal Fitness Specialist. The platform was created to meet the needs of moms in areas of wellness, postpartum preparation and recovery. The platform has also been used to offer events and workshops for mothers.


We are happy you made it here. Take a look at our programs and enroll in one today.



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