About

A little, long short story…

My name is Wande and I am a mommy of one; one beautiful loving little girl. I am a full-time working mama and a Pre/Postnatal Fitness Specialist. I have to say that I am one of the luckiest mothers alive. It’s funny how one tiny human can make you feel like you are on top of the world. At least, that’s how I feel when I am with my daughter. Love and Grace (loveandgrace) is a motherhood platform created for moms from all walks of like to empower them to live their best lives by living a healthy lifestyle.

Let’s be honest, we all need each other to make it through life. At least make it through the beautiful mess of motherhood. I will be sharing tips, hacks and my experiences that I have learnt and still learning through our journey. I also want to hear from you so we can learn and support one another together. Join the conversation.